DOSHA AYURVEDA

CAFE &

JUICE BAR

VEGAN ORGANIC WHOLESOME

THE WISDOM OF AYURVEDA IN EVERYDAY LIFE, FEEDING YOUR BODY

AND NURTURING YOUR SOUL 

DOSHA AYURVEDA

CAFE & JUICE BAR

VEGAN ORGANIC WHOLESOME

THE WISDOM OF AYURVEDA IN EVERYDAY LIFE, FEEDING YOUR BODY

AND NURTURING YOUR SOUL 

DOSHA AYURVEDA

CAFE & JUICE BAR

VEGAN ORGANIC WHOLESOME

THE WISDOM OF AYURVEDA IN EVERYDAY LIFE, FEEDING YOUR BODY

AND NURTURING YOUR SOUL 

HOURS  

MONDAY – FRIDAY 8AM – 8PM

CALL TO INQUIRE ABOUT SPECIAL OF

THE DAY AND MEAL PLANS 

KITCHARI

THE PERFECT FOOD

KITCHARI

The Ultimate Cleanser

 My friends who follow Ayurveda already know that balancing your agni (the sacred fire within) leads to optimal health and prevents ama, harmful undigested food from accumulating in your body and producing toxins. Kitchari (kich-a-ree) has been the traditional Ayurvedic cleansing food as far back as 1350. Unlike whatever new fad diet you might have tried, Kitchari has been proven for over 700 years to work. Here are some reasons why kitchari is an amazing cleansing food: Kitchari has all the amino acids needed to form a complete protein leading to balanced energy and mental clarity during the cleanse. Kitchari is easy to digest giving the digestive system a break and time to recover. Kitchari gently removes toxic build up from the intestines and helps to facilitate their removal completely from the body. Not only kitchari is ideal for cleansing, but also delicious and healthy for you.There is no reason why you should wait to try it!  Just click on the picture to the left to order the one that is right for you      

~Vedic Chef & Ayurveda Practitioner Sonia Tigero

Select Kitchari type below.

Items are $12.99

$4.99 shipping and handling upon check out.

Kitchari Tridoshic Options

THE DOSHAS EXPRESS PARTICULAR PATTERNS OF ENERGY

UNIQUE BLENDS OF PHYSICAL, EMOTIONAL, AND MENTAL CHARACTERISTICS.

Know Your Ayurvedic Body Type

Ayurveda classifies the human body into 3 categories or types depending on the kind of energies, or doshas, strongest in them. These include Vata, Pitta and Kapha. Vata represents the Air & Space elements, Pitta represents the Fire & Water elements and Kapha represents the Water & Earth elements. An Ayurvedic Body is one that works in perfect equilibrium with all forces of nature. Once the body is healthy and balanced from the inside, the same will reflecs on the outside as well. And this is why, Ayurveda stresses on knowing your body type well so that you can work towards maintaining it well. Factors such as stress, unhealthy eating habits and lifestyle, all contribute in creating imbalances in our body. Such imbalances disturbs the natural processes of the body, leading to unwanted accumulation of toxins (ama).

VATA

SPACE + AIR

PITTA

WATER + FIRE 

KAPHA

WATER + EARTH

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